Basically, obstructive sleep apnea is a common sleep disorder. It’s estimated that millions of adults suffer from this disorder. While sleep apnea is common, some people are not diagnosed for the disorder. As a matter of fact, according to a sleep center, almost eighty percent of people who are experiencing sleep apnea do not get this disorder diagnosed.
Sleep disorder treatment
Some people might have sleep apnea’s mild symptoms and do not recognize numerous of these symptoms as being a type of sleep disorder. Some might not also understand the serious nature, which untreated sleep apnea may have on their lives. What’s worse is that it’s one of the simplest sleep disorders to prevent and treat. By using CPAP or continuous positive airway pressure machines and some alternative options, the symptoms can be managed easily.
The troubles lie with getting many individuals to recognize their symptoms or be motivated to get the disorder diagnosed. That is the reason why they have composed some reasons why you should visit the nearest sleep apnea clinic near me to treat sleep apnea:
Sleep Better at Night
If you are feeling awake during daytime, it is a strong indication that you slept good during night time. Restless sleep is one of the common symptoms of the sleep apnea. A lot of people who are experiencing it wake at night for frequent trips to a bathroom or waking from sleep to turn and toss about. Each time you partially or fully awake from sleep, you are reducing the sleep quality you get during night time.
If you are making trips to your bathroom during midnight, it might take longer for you to re-enter the sleep stages you are missing out. This is true if you are doing things like taking a minute to check your device or turning on the lights that could affect the production of melatonin as your brain associates with daytime making it hard to sleep whenever you want to. Treating sleep apnea will reduce your nocturnal awakenings you experience enabling you to get the full rest you have been needing and wanting.
You Will Feel Awake During Day Time
Sleep apnea does not only cause annoying snoring sounds as it affects one’s sleep quality each night. During apnea event, the oxygen will be blocked by the relaxed tissues in your upper respiratory system, which prevents it from reaching your lungs. It also forces the brain to wake up from particular stages of sleep when signaling the body to boost respiratory effort to open the airway.
Once you treat sleep apnea, your brain would do its job the way it is supposed to. Once it gets to work in ways it should be, your mind and body get the rest they require enabling you to be more alert and awake the next day. You should look for sleep apnea clinic near me.